Peace With Food
By Peace With Food
Created by a Registered Dietitian and Ph.D Counselor. *Rated the highest app by
Intuitive Eating Professionals.*
Dieting disrupts both your mindspace and your hunger cues. Instead, if you “stay in the gray” you avoid over-eating and under-eating; which BOTH lead to carrying further weight and the inevitable chaotic eating. The Peace with Food App uses a specifically designed Rhythm Tracker that helps you check-in with your physique throughout the day (you select the frequency) and at every meal/snack. This will help you turn into intentional about tasting (yes, tasting) and having fun with your food while focusing in your starvation and fullness cues. Beautiful. This is peace with meals.
Free up your mindspace and re-discover the inner rhythms of how your physique was made to style and enjoy meals. End the guilt and regain confidence in what your body was made to do.
Features:
Exclusive access to the rising library of Peace With Food Videos…Intuitive Eating professionals answering your most asked questions.
Rhythm Tracker guides you to “stay-in-the-gray” all through the day.
Read specially crafted “bite-sized” Questions Answers about having peace with meals.
Personalized frequency of notifications to check-in along with your body and “end-the-day” settings.
Exclusive contact data to certified professionals that specialize in
answering your questions and/or supplying you with further assist (if you need) toward
finding peace with meals.
Receive an invite to the personal Peace With Food Facebook group for much more encouragement!
You have already got a unique rhythm constructed into your physique... Find it again.
Enjoy the complete access free trial! (You will never routinely be
subscribed.)
“As an anti-diet practitioner, I love how the Peace With Food app equips my
clients with tools for learning to trust their bodies.” - AB Kinsey
“This app has been instrumental in allowing me to acknowledge when my physique is. hungry and when it's full.” - Jen
“I have dieted for more years than I can depend. This app is interactive and simple to make use of. The videos are wonderful to watch!!” -Shelly
“I love that you could set how usually the app checks in with you, and these check-ins assist me keep targeted and mirror on how I am feeling. There is NO calorie counting, no meals photos, no hidden food regimen lingo. LOVE PwF app!” - Sam
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