BeSlim
By Alexandr Grigoryev
BeSlim is what you need. Start reducing weight with out strict diets and training. The basis of losing weight is eating at the proper time!
- Proper nutrition, the basis of the basics
- Intermittent fasting, an answer that can allow you to achieve the specified outcome just isn't worse than PP
- intuitive vitamin, probably the most conscious diet, eat what you need, take heed to your body and you will positively succeed
The BeSlim utility will choose the best fasting plan for you, hold track of water and your exercise.
Forget about rigid diets, everlasting hunger and restrictions. Choose consolation with intermittent fasting
To the BeSlim utility:
Intermittent fasting timer
You can set any fasting time that suits you. For novices and advanced!
Watch your well-being - during fasting, be attentive to your well-being!
Set a every day water aim - our water tracker will allow you to replenish the water steadiness in your physique in time!
Set a objective for the intermittent fasting system. The hottest and softest is 16/8.
Statistics for every day: weight, fasting time, water consumption! Be conscious of your success!
Popular fasting strategies:
✔︎ 4 to eight quick: Skipping breakfast and limiting the daily eating period to 8 hours, such as 13 to 21. Then you quick for 16 hours in between, appropriate for newbies.
✔︎ 18 to six: Similar to sixteen to 8 intermittent fasting, but extra advanced.
✔︎ 20/4 - much like fasting 16 8 - 20 hours of fasting and you can eat for 4. Not suitable for beginners!
✔︎ 24: fasting for twenty-four hours a few times every week, for example, not consuming from breakfast at some point till breakfast the following day.
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